TOPS report 6/23

Lost 4.5lbs. this week!

Starting weight: 394
Highest weight: 403.5
Last week: 403.5
This week: 399
Net total: +5

Still at a net gain, but going in the right direction

I know that may sound like too much to lose in one week for someone who hasn't had weight loss surgery, but I've been told by several doctors that it's much more unhealthy for me to be at the weight I am than to lose "too much" in a week. So for now, I'm going to take what I can get and not worry about it being too much.

Yay me!